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                   Mouth Ulcers



Mouth ulcers are also known as canker sores. These are small, painful lesions that develop in your mouth or at the base of your gums. They can make eating, drinking, and talking uncomfortable.



Symptoms of mouth ulcers

The symptoms of a mouth ulcer depend upon the cause, but may include: 
  •  painful sores 
  •  swollen skin around the sores
  • problems with chewing or tooth brushing because of the tenderness
  • On taking salty, spicy or sour foods , irritation of the sores. 

Causes of Mouth ulcers

Mouth sores can occurs  from minor everyday causes to serious illnesses. Usually, a mouth sore might develop if you:


  • bite your tongue, cheek, or lip
  • burn your mouth
  • experience irritation from a sharp object, such braces, retainer, or dentures
  • brush your teeth too hard, or use a very firm toothbrush
  • chew tobacco
  • Herpes simplex virus. 
  • braces. 
  • poor-fitting dentures
  •   deficient filling
  • Stress or anxiety
  • hormonal changes during pregnancy, puberty and menopause. 
  • medications including beta-blockers and pain killers
  • genetic factors
  • hormone changes
  • a vitamin deficiency, especially of folate and B-12
  • intestinal issues, such as crohn's disease or irritable bowel syndrome. 


Types of Mouth ulcers


Minor ulcers

Minor ulcers range in size from about 2 mm up to 8 mm across. Minor ulcers are small with minor pain. 
Major ulcers
Major ulcers are  bigger and irregular in shape, may be raised, and penetrate deeper into the tissue than minor ulcers. 


Herpetiform ulceration (HU)

Herpetiform ulcers  get their name because they resemble the sores associated with herpes Unlike herpes, HU isn't contagious.

Treatment



Some treatment will require the removal of the source of  mouth ulcer, such as the treatment of those caused by the disease.

  • Medicines that you rub directly on the ulcer. These include antihistamines, antacids, and corticosteroids that may help soothe discomfort.
  • Spicy foods  to be avoided until the ulcer is healed completely. 

  • Applying ice to the ulcer for relief. 

  • Using Orajel or Anbesol cream for relieving pain. 

  • Using salt water and baking soda for rinsing the mouth. 

  • Cool chamomile tea.
  • Drink plenty of fluids. 


Tips for prevention



  • Good oral hygiene practices
  • Eating a healthy diet
  • Gentle brushing
  • Good intake Vitamin B, C, and zinc
  • Avoiding very hot drinks and food. 
  • Reducing stress. 






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